Welcome to Choose One More Day

At Choose One More Day, we believe that hope can live in the smallest decision: the choice to stay, to breathe, to give tomorrow a chance. This movement was born out of personal survival — out of the truth that forever can feel overwhelming, but one more day is possible.

Here, you’ll find stories of resilience, reminders that you are not alone, and resources to help you through the darkest nights. Whether you are hurting, healing, or holding space for someone you love, you belong here.

Every sunrise is proof: every day is a chance to begin again.

Frequently Asked Questions

What is Choose One More Day?

It’s a movement built to spread hope, connection, and suicide prevention awareness. It’s a reminder that even when forever feels impossible, one more day is always worth choosing.

Who started it?

This movement was created by someone who knows what it feels like to struggle — and to stay. It grew out of the belief that survival stories can light the way for others. I share my personal journey through my medium blog and have self published books on Amazon.

How can I get involved?

 

  • Share your story or why you choose one more day.

  • Wear or share our message (bracelets, shirts, etc.) to spread hope.

  • Connect with us online and help break the silence.

 

 

What if I’m struggling right now?

Please know you are not alone. If you are in the United States, dial 988 for the Suicide & Crisis Lifeline. Remember: you don’t have to carry this alone.

"Reading the blog on Choose One More Day has helped me feel less alone on my hardest days. The words remind me that even in the darkness, there’s still hope — and that I can make it through one more day."

 

Contact us

At Choose One More Day, connection matters. Whether you want to share your story, ask a question, collaborate, or just say hello — your voice matters here.

Reach out any time.

About us

Choose One More Day was created as a movement out of a personal healing journey and the blogs I share here. I know what it’s like to face depression, to wonder if I could keep going — and how choosing just one more day at a time saved me.

My words have reached more people than I ever imagined, and that showed me something important: none of us are truly alone. This movement exists so you never forget that truth.